“Annona”, exotic fruit of Calabria

23.3.2020

There is a place in Reggio Calabria province, where grows the exotic fruit you never imagined to see, “Annona“. It enriches the “Falcomatà” seafront, in the very heart of Reggio, also known as “the most beautiful kilometer in Italy” (by the poet Gabriele D’Annunzio).

Along this splendid walk you are able to watch to probably the most fascinating place of the city of Reggio. Overlooking the sea you can distinguish a multitude of palm trees and exotic plant species, while along the avenue you can admire fantastic Art Nouveau style buildings, such as Palazzo Zani, Palazzo Spinelli and Villa Genovese Zerbi.

Furthermore, here you can find the sweetest South American origin fruit, the “Annona,” which grows not only on the beautiful Falcomatà seafront, but also throughout the all province of Reggio Calabria, and is generally used as an excellent ingredient for tasty desserts.

In Calabria the Annona is cultivated only in the areas of Reggio Calabria and throughout the coastal area that runs from Bagnara to Gioiosa Ionica. Isolately, it grows in Sicily, in the areas of Messina and Roccalumera. Furthermore, the specimens produced in the city of Reggio Calabria got a special protection, a Municipal Name of Origin: “Annona di Reggio“.

ORIGINS

Native to South American countries such as Peru and Ecuador, the Annona Cherimola has found in Reggio Calabria province the ideal conditions to grow and develop characteristics of excellence.

Annona in this area of ​​Calabria is now present for more than two centuries, since the Spaniards introduced it on the land, and can, therefore, be considered in all respects a true goodness of tradition local. Especially from the varieties grown in the area some purely local variations have derived, whose development has been favored by both spontaneous selection and the intervention of farmers.

FEATURES

The Annona provides a wide range of varieties; the most common is the “Annona Cherimola“.

The plants, whose stem exceeds 2 meters in height, flourishes between the month of May and that of August, lasting, sometimes, until October.

The harvest, however, begins after about five to eight months after flowering and takes place before the fruit reaches full development.

The Annona of the Spanish variety are green in color and conical in shape, sometimes similar to a heart, with very thin skin and homogeneous and moderately depressed areoles. Local varieties, instead, are of irregular shape and often deformed, have a smoother skin of green-yellow color with possible brown spots and veins.

The average weight of a fruit is just over 200 grams; it is characterized by an incredibly sweet and aromatic flavor that resembles that of banana, pineapple, strawberry and other tropical fruits.

What makes Annona particularly appreciated is not only the very sweet and pleasant taste, but also the remarkable nutritional properties of its pulp, rich in sugars, proteins, vitamin C, calcium and potassium. The fruit is also practically fat-free and not excessively caloric. It suffice to say that 100 grams of Annona contain 68 Kcal, compared to 15.8 grams of carbohydrates, 0.2 fat, 2.2 fiber and 1.8 protein. Further, Annona is very rich in B vitamins, with traces of folic acid, riboflavin, pyridoxine and niacin.

In order to conserve Annona, local population of Reggio transforms it into various traditional confectionery products such as ice cream, sorbet, jam and delicious desserts.

Red Design of Hot Calabrian Peppers

11.02.2020

If you want to know the true colors and appreciate the Authentic Mediterranean Food, you have to discover the natural design and taste of Hot Red Chili Peppers from Calabria.

This intense red color can be found in Calabria, a fertile land, ingenious, rich, ravished by the scent of pines, of white firs and of sea weeds, friendly, but where nature often seems to challenge man with its wild contrasts between mountain and marine environment.

Its natural beauties of great value blend with typical specialities and here ‘Its Majesty’, Calabrian Hot Chili pepper, is palatable and enhances the most simple flavours, playing the role of lord and master.

These hot chili peppers are native to Calabria, Italy, in the southern part of the country. Calabrian chili peppers are considered the “classic” Italian hot pepper. The region of Calabria, Italy, is in the southern part of the country, in the “toe” of the boot.

Calabrian Chili Peppers are members of the nightshade botanic family, also related to tomatoes and to eggplants. The Mediterranean climate is ideal for these small, round, fruity and spicy peppers.

COLORS AND NUTRITIONAL FEATURES

The only thing bolder than their flavor is their rich red color. These Hot peppers has all varieties: small, big, spicy, fruity, smoky, sweet and salty.

Calabrian chili peppers, like other members of “Capsicum annuum” contain high amounts of vitamin C, higher than citrus.

Chili peppers also contain

  • vitamins A and B-6,
  • potassium,
  • iron and
  • magnesium.

The spicier hot peppers contain capsaicin, which has been shown to help stimulate the circulatory and digestive systems. Capsaicin is also researched for its potential as a cancer fighting drug.

THE SHAPE

Calabrian chili peppers are generally round, with a bulbous shape, approximately the size of a large cherry. They mature to a bright, glossy red and have a short, squat stem.

Calabrian chili peppers are available late summer through fall. During these seasons, Calabrian chili peppers develop the best spice and smoky fruit notes, when left to age and picked when they start to show a slightly red exterior.

They are considered a medium spicy chili pepper, ranging from 25,000 to 40,000 “Scoville” units (the measure unit of spicy taste).

The Calabrian chili pepper is a variety of Capsicum annuum native to Calabria, Italy and often found

  • dried,
  • pickled
  • or stuffed and packed in olive oil.

It is a common component to all classic Italian antipasto platters. The small pepper is often referred to as the:

  • Hot Calabrian chili pepper, small red cherry, and
  • “Devil’s Kiss”.

Both they are the best known hot pepper in Italy. The preferred name in Italian is “Peperoncino Piccante Calabrese“, which translates the usual expression ‘Hot spicy pepper of Calabria’.

THE HISTORY

Very few people knows that Pepper varieties of Capsicum annuum originated in what is now Central and South America and the Caribbean, or what Christopher Columbus referred to as the “West Indies.”

It was Columbus, who brought the first peppers back from his travels, thinking they were related to black pepper, or Piper nigrum, one of the most coveted spices from the Indies.

Afterwards, from Spain and Portugal, varieties of Capsicum annuum spread across the Mediterranean (also Calabria) and across the Arabian Peninsula to India and then into China.RECIPES

A particular recipe is that of Hot Calabrian chili peppers traditionally stuffed with chunks of tuna and kept in jars of olive oil. These small, but spicy peppers are good for stuffing. The cooking will mellow the spicy taste, but the flavor of the pepper will enhance the internal stuffing of meats, anchovies and capers, or cheeses.

In Calabria, these small, round, spicy peppers are also stuffed with a mix of local tuna and bread crumbs, into jars of olive oil to preserve them. The peppers are packaged and sold online and at Italian specialty stores.

Calabrian chili peppers can also be pickled in a vinegar brine.

Here three simple recipes:
1. Remove the stem and top, scooping the seeds out with a spoon, then slice Calabrian chili peppers and sauté for topping burgers or steaks.
2. Chop Calabrian chili peppers and toss with spinach or broccoli and garlic for a quick sauté.
3. Use Calabrian chili peppers as a primary ingredient in “Pasta all’arrabbiata”, a dish of pasta with tomato sausage, rich of spicy peppers seeds.